Becoming Observing Awareness

• Keep a catchword to remind you of your highest understanding during difficult times.   –Satchidananda
• For I am the foundation of that birthless, imperishable freedom, the basis of eternal duty, and of limitless, perfect joy. –Bhagavad Gita  14:26
• You will realize that you are alone in the universe and that all things are nothing but you. -2^nd Book of the Tao
• You are the universe alone, nothing else, and all you experience is you. -The Father Connection
• There is nothing to fear but fear itself. –Franklin D. Roosevelt

• Being more willing to inquire than to judge -Terry Drew Keranen
• It’s not “I think therefore I am”, it’s “When I stop thinking I realize who I am.” -Dada Gunamuktananda https://www.youtube.com/watch?v=lo0X2ZdElQ4
• There is no path to peace. Peace is the path.  –Thich Nhat Hanh
• Affirmation: I am not limited to this body
• Breathing the words below on the in and out breath trains mind in both focus and direction and letting go
• …… ONE……
• …… complete…….
• …… loving………